Get To Know

Lisa White

As a certified Pilates instructor with a passion for movement, Lisa has been teaching for over 4 years. She focuses on core strength, flexibility, and body awareness, creating a supportive environment for her clients. Lisa believes that Pilates is for everyone and enjoys adapting exercises to suit different fitness levels.

Q&A with Lisa

Q: What do you love about teaching Pilates?
A: I love seeing my clients gain strength and confidence.

Q: How do you keep your classes engaging?
A: I incorporate a variety of exercises and props to keep things fresh.

Lisa White
Pilates Instructor

Lisa helps clients improve their core strength through Pilates.