Connect
Nurture your connection to self, to breath, to body and to others in community. In a space where optimism is infectious, and openness is second nature.
Happenings
Join a studio workshop, outdoor event, club meeting or travel retreat to learn, grow and try something new.
Adventure | Mont Blanc Trek
Clubs
Join a special interest club to find a like-minded, inclusive community with shared interests and passions.
Workwell
Optimize your remote work lifestyle for well-being. When you need to focus alone without being alone, or disconnect without being disconnected. Healthy workstations are curated to support the ebb and flow of work to wellness throughout your day. With standing desks, balance boards, massage tools and aromatherapy – experience working well.
Podcast Studio
Coming Soon.
Make your practice your own.
Every Upswell Pass and Membership offers unlimited access. So you can stack your movement and connection practices to receive exactly what you need.
A rising tide
We know that true well-being transcends beyond the physical, beyond our own self, out to our inner circle, and the wider world around us.
