We'll save you a spot.


We look forward to seeing you in the studio! Below is a booking guide to get you started. Don’t see what you’re looking for? Let’s connect - we’re happy to help!

Recovery Booking

Click Reserve next to your desired Active Recovery time slot, then select your desired session:

  • Sweat - traditional sauna (~180 degrees)

  • Plunge - cold plunge

  • Glow - infrared & red light sauna

  • Revive - compression & PEMF mats

Class Booking

Click Reserve next to your desired class time and format, then follow the prompts.