Book A Visit

A close up shot of a studio guest enjoying the infrared sauna.

Studio Schedules

South Broadway

WINTER 2024-25

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30a
Power
Leslie
Power
Jordan
9:00a
Power
Jordan
Power
Jessie
Power
Emily
Power
Emily
Power
Jordan
Power
Sarah H.
Power
Sarah H.
11:00a
Restore
Leslie
12:00p
Restore
Sarah H.
1:00p
Power
Charlie
5:30p
Power
Carly
Power
Jordan
Power
Rachel
Power
Gabby
6:30p
Restore
Carly
Restore
Rachel
Central Park

WINTER 2024-25

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30a
Power
Letitia
Power
Letitia
8:30a
Power
Kiayan
9:30a
Power
Kat
Power
Tiff
Power
Sarah H.
Burn
Kat
Power
Tiff
Power
Kiayan
12:00p
Power
Tiff
Power
Alli
Power
Sarah H.
5:30p
Restore
Kimberly
Burn
Kat
Restore
Sarah H.
Power
Sarah H.

Book a Class

Book a Service

November 23, 2024

Ride & Recover - High Ride Cycle x Upswell Members-Only

8a - 2p
(
360
mins)
High Ride Cycle University Hills & Upswell S. Broadway
Denver, CO
November 23, 2024

EmpowerMENt Talk & Restore

1p - 5p
(
240
mins)
Upswell South Broadway
Denver, CO

WORKWELL

Optimize your remote work lifestyle for well-being.

DETAILS

When you need to focus alone without being alone, or disconnect without being disconnected. Healthy workstations are curated to support the ebb and flow of work to wellness throughout your day.  With standing desks, balance boards, massage tools and aromatherapy – experience working well.

WHAT TO EXPECT

  • Wellness-infused working spaces for optimized screen time
  • Other Workwell users may be taking calls using low-volume vo
Book Now

COMING SOON

Come as you are, receive what you need.

Every Upswell Pass and Membership offers unlimited access. Stack your practice or book one at a time, move solo or with friends.