Book A Visit

A close up shot of a studio guest enjoying the infrared sauna.

We'll save you a spot.


We look forward to seeing you in the studio! Book your next visit with a pass or membership. Select from our Active Recovery sessions or book a Mindful Movement class — either way, we'll be ready to welcome you with open arms once you arrive!

Book a Session

Book a Class

Come as you are, receive what you need.

Every Upswell pass and membership offers unlimited access. Stack your practice or book one at a time, move solo or with friends.