All are welcome at Upswell
Come on in!
First things first
We’re so glad you’re coming to visit! Upswell is a special place — hopefully your new third space — where you can take a break from it all. Relax. Recover. Replenish. Recharge. Truly unwind at Upswell.
What to expect
Our welcome crew is ready when you are! Your sauna will be warm, your cold plunge will be ready, your mat will be set out for you. Simply come as you are — receive what you need.
Click below for more details on each studio location.
What to bring
We have a towel and robe waiting for you! So bring your swimsuit, shorts, tee or tank — anything you can comfortably move in, sweat in, and possibly get wet. A change of clothes. A bag bag for those potentially wet clothes. Some flops! To help avoid any slipping. A water bottle — we are hydration cheerleaders over here! Oh and an open mind: so that you can truly relax, unwind, and let go.
We look forward to welcoming you in!
Ready to start your well-being journey?
Every Upswell pass and membership offers unlimited access. Stack your practice or book one at a time, move solo or with friends.
A rising tide
We know that true well-being transcends beyond the physical, beyond our own self, out to our inner circle, and the wider world around us.
