Release: Social Sauna, Guided Breath Work & Live Sound Bath
A monthly offering combining social sauna in our traditional and infrared saunas, guided breath work and live sound bath. Calm your nervous system, move blocked energy, and release what you need to let go of.
What is Release?
Meet your teacher
Tiff Adams | Tiff guides individuals to trust their intuition, embracing authenticity as they embark on a transformative journey infused with play and imagination, echoing the alchemical process of self-discovery.