August 16-21, 2025
Soul & Science of Calm
Boulder, Colorado
In this immersive training, we explore how breathwork, meditation, and sound healing bridge the gap between ancient wisdom and modern neuroscience. These practices don’t just feel good—they create measurable shifts in the brain and nervous system, supporting resilience, emotional regulation, and overall well-being.
Your power exists in a calm nervous system.
Learn the science. Feel the shift. Teach with confidence.
Meet the Facilitators
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Emily Stuber
HEAD OF MOVEMENT, UPSWELL
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Dr. Elizabeth Welty, PhD
FOUNDER, ETHOS YOGA
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Amy Opielowski
MINDFUL LEADERSHIP DEVELOPMENT
Let’s explore.
Is this calling to you?
Let’s connect and discover if this learning retreat is right for you.