An invitation to move, connect, and explore — soul sessions are a celebration of our community!
Rooted in the personal passions of our teachers, Soul Sessions are curated around the practices and ideas that have inspired their own paths in wellbeing. Each session offers an immersive, soulful space that invites you to explore wellness beyond the routine.
So join us on this journey of exploration, all summer long!
June 8 with Leslie
Rhythm & Flow: A Mindful Movement Journey
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June 15 with Tamara
The Unplug: Meditation Workshop
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June 22 with Shane
Advanced Yoga Posture Play
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June 29 with Savannah
Gut Check: Why the Microbiome is the Gateway to Whole-Body Health
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July 13 with Luke
Soulful Sound Bath & Cacao
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July 20 with Shane
Advanced Yoga Posture Play
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July 27 with Savannah
Hormone Health
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August 3 with Leslie
Rhythm & Flow: A Mindful Movement Journey
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August 10 with Luke
Soulful Sound Bath & Cacao
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August 17 with Amanda
Yoga Nidra & Sound: Movement Workshop
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