Join us for a two hour yoga nidra session featuring sound healing. Come ready to rest and reconnect. Please bring an eye mask and comfy clothes.
Book your spot online or in the app. Free for members!
Meet your instructor, Amanda
As a dedicated yoga practitioner, Amanda creates playful, accessible, and empowering experiences to help students cultivate a nourishing somatic experience. She specializes in nervous system regulation, offering a holistic and integrative approach to wellness. Amanda draws from her diverse background, working with organizations like LoveYourBrain, to create inclusive, equitable spaces.
