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The Adult Recess We All Need
Meet us for feel good wellness every Tuesday night this summer. Please bring your own yoga mat and ruck gear.
5:30-7:30 PM - Mix, mingle & recover
5:30 PM - Run, ruck or walk with Core Progression
6:30 PM - Resonate outside with Emily
Join the run. Go with the flow. Play in the park with Upswell Outside.