A Mindful Movement Journey

Experience the healing harmony of rhythm and breath in this nourishing workshop that integrates intuitive dance, soothing yoga, and mindful breathing. Leslie gently guides you to shed stress, cultivate inner balance, and move with joyful intention. Leave feeling refreshed, centered, and deeply connected to your body’s wisdom. This 2-hour workshop is open to all levels.

Book your spot in the app. Free for members!