Workshop

Join Savannah Young, Functional Medicine Nurse Practitioner, for an insightful talk on the vital role hormones play in endurance sports. Learn how hormonal balance impacts performance, energy levels, and athletic recovery. Discover why optimizing hormones isn’t just about health—it’s a key strategy for boosting stamina, preventing injury, and accelerating recovery. Whether you're a seasoned athlete or just starting out, this lecture will help you better understand your body’s internal chemistry for peak performance.

Book your spot in the app. Free for members!